Pilates in South Africa


Guest

/ #4

2011-07-25 14:53

I totally agree that we have nothing to do with fitness, Pilates is about working on Body Imbalances, mental balancing and overall wellbeing helping people gain health back, it is much deeper than just fitness and exercise, its corrective excercises, rehabilitation striving for a better lifestyle in a natural way within our bodies and capabilities. It is unique and should be treated such instead of put under a corperate body that forces it to comply in ways that is not suitable for this specific method of wellbeing.